SAMIRA VALLADARES BLOG 2
BLOG PRESENTATION #2 INTRODUCTION: This research was made on "self-care", "paying it forward", and "good eating". Each group presented a different chapter, showing us the different examples of each topic. (26) Group 1: self-care This group in particular shows us that self-care is the practice of looking after and prioritising own mental and physical wellbeing. Looking after your mental health and physical health. Carin for others in your community, friends, and family can help take the focus fear off yourself and deflect in a healthy manner. (53) What causes a lack of self-care? Self-neglect can be a result of a person's brain injury, dementia, other mental disorders, obsessive-compulsive disorder or holding disorder, or physical illness which has an effect on abilities, energy levels, attention span, organizational skills, or motivation. (45) How do you improve self-care? If you visit screening.mhanational.org you can get some tips for self-care ...